![]() ![]() The time where I finally realised this might be doing something is today, this morning I spotted a single blood spot on my face. I do think I might be experiencing some sort of emotional blunting, while it isn't extreme I do get some days where I'm just super uninterested and bored, but I'm going to try and work around this. I still dissociate from time to time since upping the dose but it's now very far and between since when I upped it. I still have loooong ways to go but I've been tracking my mood using Unmind since mid December and while there's still a lot of ups and downs, I've been getting more great days where I'm actually enjoying things all day! I still get quite a bit of bad/meh days but they are nowhere close to being as extreme as before medication. The big change I'm only now realising is I think my mood is starting to shift a bit, going back to my pre-anxiety self. It's been 2 months without any sort of panic attack, which is absolutely huge for me since my health anxiety was really starting to make that into a more frequent problem in recent months. This is gonna be a super long post, apologies lol I'm now at the 4 week mark of 50mg after about 6 weeks of 25mg and very slowly I'm now starting to notice some gradual changes. Heyo, figured I'd give a bit of an update log thing on how things are going. Submitted by magicplanet1212 to u/magicplanet1212 Ģ023.02.16 01:16 csquared_yt Starting to notice some changes (General update) It is a great and wonderful new adventure as a new vista of knowledge unfolds before us.”īusiness, sales, self-esteem, confidence, charisma, motivation, relaxation, parenting, relationships, addictions, phobias, certain ailments, anti-aging, weight loss and sports performance are just some of the areas that NHR can help you with. They have to start being shy at a certain point and if ahead of that you can get them to do something else … As our knowledge of the chemistry of the brain increases, so too will our ability to control it spiritually, mentally and physically. NHR changes the way you have these feelings and changes responses before people get in the chemical bath of depression or suddenly getting angry or be afraid or shy. Richard says: “Think of the many things people do, like being afraid or being depressed, a lot of these things create a chemical base in the body. NHR ensures that you get into a whole lot of other great feelings! NHR enables you to redesign the way you connect with yourself physically, mentally and to some extent spiritually. ![]() It isn’t enough to just help you get out of one bad feeling. Because if you get your whole body in the right state there’s just about nothing that you can’t do. You learn to saturate your neurology with the chemicals that make you feel good. Instead of teaching people to lead with their minds, NHR teaches you to lead with your feelings. The difference between NLP and NHR is not in the techniques but the outcome which is different. The only question is how much pleasure can you stand, how much excitement can you stand, how much success can you have? NHR uses the hypnotic process to restructure experiences that people have at the neurological and chemical level. Neuro Hypnotic Repatterning is about using very deep trance tools to be able to make very pervasive changes across a wide range of behaviour to teach people the most important thing: to spend more time practicing feeling good than they do feeling bad so becomes a habit. The older we get the more millions and millions of neural cortical pathways we establish and there are many things that happen automatically, a handshake, kisses, brushing our teeth, taking a shower… but this also includes people getting angry when it’s inappropriate, or being afraid of things that are not really scary. Everything we learn will always be there, but sometimes what you need to do is make a left turn on the cortical pathways and use a new learning. ![]() So, if you teach somebody a new way to respond it makes it so that it is easier because they never get to the bad system. Richard says that archival memory systems always have to have up-datable memory where you put new information in front of old information. ![]() These are all learned behaviours, and when you hypnotically repattern someone what you are basically doing is teaching them not to get to what they don’t want to get. DOWNLOAD: Richard Bandler – Neuro Hypnotic Repatterning AudioĪccording to Richard Bandler, creator of NHR, most of the problems and things that people do and bad feelings that they have work automatically but they weren’t there when you were a baby. ![]()
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